John Allen 3000m row
3,000m
Meters
13:39.2
Time
2:16.5
Pace
176
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 328 |
| Drag Factor | 78 |
May 09, 2019 09:17:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:39.2 | 3,000m | 2:16.5 | 138 | 773 | 24 |
| 13:39.2 | 3,000m | 2:16.5 | 138 | 773 | 24 |
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Workout Graph
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April 29 by KREW/LiveRowing