John Allen 3000m row
3,000m
Meters
13:24.2
Time
2:14.0
Pace
179
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 295 |
| Drag Factor | 79 |
May 10, 2019 17:26:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:24.2 | 3,000m | 2:14.0 | 145 | 800 | 22 |
| 13:24.2 | 3,000m | 2:14.0 | 145 | 800 | 22 |
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Workout Graph
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April 29 by KREW/LiveRowing