John Allen 3000m row
3,000
Meters
14:01.0
Time
2:20.1
Pace
172
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 322 |
| Drag Factor | 84 |
May 11, 2019 10:34:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:01.0 | 3,000 | 2:20.1 | 127 | 737 | 23 |
| 14:01.0 | 3,000 | 2:20.1 | 127 | 737 | 23 |
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Workout Graph
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April 29 by KREW/LiveRowing