John Allen 2000m row
2,000m
Meters
9:11.6
Time
2:17.9
Pace
116
Calories
Average Watts | 133 |
---|---|
Calories Per Hour | 759 |
Stroke Rate | 23 |
Stroke Count | 219 |
Drag Factor | 88 |
May 20, 2019 14:42:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:11.6 | 2,000m | 2:17.9 | 133 | 759 | 23 |
1:46.7 | 400m | 2:13.3 | 148 | 807 | 24 |
1:51.9 | 800m | 2:19.8 | 128 | 740 | 24 |
1:52.2 | 1,200m | 2:20.2 | 127 | 736 | 24 |
1:50.4 | 1,600m | 2:18.0 | 133 | 758 | 24 |
1:50.4 | 2,000m | 2:18.0 | 133 | 758 | 23 |
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2k Row by KREW/LiveRowing