John Allen 3000m row
3,000m
Meters
14:12.1
Time
2:22.0
Pace
170
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 327 |
| Drag Factor | 81 |
May 24, 2019 16:34:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.1 | 3,000m | 2:22.0 | 122 | 720 | 23 |
| 14:12.1 | 3,000m | 2:22.0 | 122 | 720 | 23 |
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Workout Graph
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April 29 by KREW/LiveRowing