John Allen 1000m row
1,000m
Meters
4:02.9
Time
2:01.4
Pace
66
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 92 |
May 25, 2019 10:55:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 26 |
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 26 |
| 0:46.5 | 400m | 1:56.2 | 223 | 1066 | 28 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 26 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 27 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 25 |
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1k Row by KREW/LiveRowing