John Allen 2000m row
2,000m
Meters
8:52.0
Time
2:13.0
Pace
120
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 213 |
| Drag Factor | 90 |
May 27, 2019 07:57:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.0 | 2,000m | 2:13.0 | 149 | 812 | 24 |
| 1:46.1 | 400m | 2:12.6 | 150 | 816 | 24 |
| 1:48.8 | 800m | 2:16.0 | 139 | 778 | 23 |
| 1:46.9 | 1,200m | 2:13.6 | 147 | 804 | 24 |
| 1:44.7 | 1,600m | 2:10.8 | 156 | 837 | 25 |
| 1:45.5 | 2,000m | 2:11.8 | 153 | 825 | 24 |
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2k Row by KREW/LiveRowing