John Allen 2000m row
2,000m
Meters
9:11.5
Time
2:17.8
Pace
116
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
| Drag Factor | 91 |
May 30, 2019 13:56:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.5 | 2,000m | 2:17.8 | 134 | 759 | 23 |
| 1:53.4 | 400m | 2:21.7 | 123 | 722 | 23 |
| 1:50.6 | 800m | 2:18.2 | 132 | 755 | 23 |
| 1:49.3 | 1,200m | 2:16.6 | 137 | 772 | 23 |
| 1:50.4 | 1,600m | 2:18.0 | 133 | 758 | 23 |
| 1:47.8 | 2,000m | 2:14.7 | 143 | 792 | 23 |
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2k Row by KREW/LiveRowing