John Allen 8857m row
8,857m
Meters
44:59.5
Time
2:32.3
Pace
480
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 1035 |
| Drag Factor | 67 |
June 01, 2019 10:03:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:59.5 | 8,857m | 2:32.3 | 99 | 640 | 23 |
| 44:59.5 | 8,857m | 2:32.3 | 99 | 640 | 23 |
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400k by KREW/LiveRowing