John Allen 2000m row
2,000m
Meters
9:50.5
Time
2:27.6
Pace
111
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 86 |
June 11, 2019 14:44:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:50.5 | 2,000m | 2:27.6 | 109 | 674 | 23 |
| 1:56.0 | 400m | 2:25.0 | 115 | 695 | 24 |
| 1:54.7 | 800m | 2:23.3 | 119 | 708 | 25 |
| 2:13.8 | 1,200m | 2:47.2 | 75 | 557 | 20 |
| 1:53.6 | 1,600m | 2:22.0 | 122 | 720 | 25 |
| 1:52.4 | 2,000m | 2:20.5 | 126 | 734 | 25 |
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2k Row by KREW/LiveRowing