John Allen 2000m row
2,000m
Meters
9:38.1
Time
2:24.5
Pace
112
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 224 |
| Drag Factor | 96 |
June 14, 2019 18:12:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.1 | 2,000m | 2:24.5 | 116 | 699 | 23 |
| 1:55.8 | 400m | 2:24.7 | 115 | 697 | 24 |
| 1:55.9 | 800m | 2:24.8 | 115 | 696 | 23 |
| 1:55.8 | 1,200m | 2:24.7 | 115 | 697 | 23 |
| 1:56.7 | 1,600m | 2:25.8 | 113 | 688 | 23 |
| 1:54.0 | 2,000m | 2:22.5 | 121 | 716 | 23 |
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2k Row by KREW/LiveRowing