John Allen 2000m row
2,000m
Meters
9:12.0
Time
2:18.0
Pace
116
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 181 |
| Drag Factor | 86 |
June 24, 2019 14:02:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:12.0 | 2,000m | 2:18.0 | 133 | 758 | 19 |
| 1:47.5 | 400m | 2:14.3 | 144 | 796 | 20 |
| 1:47.0 | 800m | 2:13.7 | 146 | 803 | 17 |
| 1:51.5 | 1,200m | 2:19.3 | 129 | 744 | 20 |
| 1:51.9 | 1,600m | 2:19.8 | 128 | 740 | 21 |
| 1:54.1 | 2,000m | 2:22.6 | 121 | 715 | 20 |
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2k Row by KREW/LiveRowing