John Allen 2000m row
2,000m
Meters
9:19.3
Time
2:19.8
Pace
115
Calories
Average Watts | 128 |
---|---|
Calories Per Hour | 740 |
Stroke Rate | 17 |
Stroke Count | 166 |
Drag Factor | 93 |
July 01, 2019 15:09:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:19.3 | 2,000m | 2:19.8 | 128 | 740 | 17 |
1:51.4 | 400m | 2:19.2 | 130 | 746 | 20 |
1:51.8 | 800m | 2:19.7 | 128 | 741 | 17 |
1:50.6 | 1,200m | 2:18.2 | 132 | 755 | 17 |
1:52.4 | 1,600m | 2:20.5 | 126 | 734 | 18 |
1:53.1 | 2,000m | 2:21.3 | 124 | 726 | 17 |
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2k Row by KREW/LiveRowing