John Allen 2000m row
2,000
Meters
9:19.3
Time
2:19.8
Pace
115
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 17 |
| Stroke Count | 166 |
| Drag Factor | 93 |
July 01, 2019 15:09:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:19.3 | 2,000 | 2:19.8 | 128 | 740 | 115 | 17 |
| 1:51.4 | 400 | 2:19.2 | 130 | 746 | 23 | 20 |
| 1:51.8 | 800 | 2:19.7 | 128 | 741 | 23 | 17 |
| 1:50.6 | 1,200 | 2:18.2 | 132 | 755 | 23 | 17 |
| 1:52.4 | 1,600 | 2:20.5 | 126 | 734 | 22 | 18 |
| 1:53.1 | 2,000 | 2:21.3 | 124 | 726 | 22 | 17 |
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2k Row by KREW/LiveRowing