John Allen 2000m row
2,000m
Meters
9:37.9
Time
2:24.4
Pace
112
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 105 |
July 14, 2019 15:48:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:37.9 | 2,000m | 2:24.4 | 116 | 699 | 23 |
| 1:54.5 | 400m | 2:23.1 | 119 | 710 | 25 |
| 1:55.6 | 800m | 2:24.5 | 116 | 699 | 25 |
| 1:58.7 | 1,200m | 2:28.3 | 107 | 668 | 23 |
| 1:54.4 | 1,600m | 2:23.0 | 120 | 711 | 23 |
| 1:54.8 | 2,000m | 2:23.5 | 118 | 707 | 22 |
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2k Row by KREW/LiveRowing