John Allen 2000m row
2,000m
Meters
10:29.0
Time
2:37.2
Pace
107
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Stroke Count | 224 |
| Drag Factor | 95 |
August 04, 2019 11:43:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:29.0 | 2,000m | 2:37.2 | 90 | 609 | 21 |
| 2:07.9 | 400m | 2:39.8 | 86 | 594 | 22 |
| 2:08.0 | 800m | 2:40.0 | 85 | 594 | 21 |
| 2:05.2 | 1,200m | 2:36.5 | 91 | 614 | 21 |
| 2:04.2 | 1,600m | 2:35.2 | 94 | 621 | 21 |
| 2:03.8 | 2,000m | 2:34.7 | 94 | 625 | 22 |
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2k Row by KREW/LiveRowing