Geoff Healey 1000m row
1,000m
Meters
4:14.7
Time
2:07.3
Pace
60
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 49 |
| Stroke Count | 210 |
| Drag Factor | 87 |
November 20, 2024 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 49 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 37 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 54 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 51 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 52 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 54 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.