Barry Sweatman 5000m BikeErg
5,000
Meters
10:49.8
Time
2:09.9
Pace
150
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 68 |
| Revolution Count | 736 |
| Power/kg | 1.95 |
| Drag Factor | 106 |
April 13, 2025 08:18:17
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:49.8 | 5,000 | 2:09.9 | 159 | 831 | 150 | 68 |
| 2:10.3 | 1,000 | 2:10.3 | 158 | 828 | 30 | 68 |
| 2:10.0 | 2,000 | 2:10.0 | 159 | 830 | 30 | 68 |
| 2:10.0 | 3,000 | 2:10.0 | 159 | 830 | 30 | 68 |
| 2:09.8 | 4,000 | 2:09.8 | 160 | 832 | 30 | 68 |
| 2:09.7 | 5,000 | 2:09.7 | 160 | 832 | 30 | 68 |
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Workout Graph
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Warm-up
app.erg.zone