40:00.0 row on April 21, 2009

Barry Sweatman 40:00.0 row

6,100

Meters

40:00.0

Time

3:16.7

Pace

305

Calories

Average Watts	46
Calories Per Hour	458

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6 x 1km @1:47/500m 2:20mins recovery