Barry Sweatman v2500m/0:57r...8 BikeErg
20,000
Meters
42:37.3
Time
2:07.8
Pace
616
Calories
| Rest Distance | 294 |
|---|---|
| Rest Time | 6:17.0 |
| Overall Distance | 20,294 |
| Overall Time | 48:54.3 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 66 |
| Revolution Count | 2827 |
| Power/kg | 2.05 |
| Drag Factor | 119 |
August 27, 2025 08:27:37
Workout
BikeErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:37.3 | 20,000 | 2:07.8 | 167 | 876 | 66 | |
| 5:19.8 | 2,500 | 2:07.9 | 167 | 875 | 66 | |
| r: 0:57 | 42 | |||||
| 5:19.8 | 2,500 | 2:07.9 | 167 | 875 | 66 | |
| r: 0:52 | 40 | |||||
| 5:19.8 | 2,500 | 2:07.9 | 167 | 875 | 66 | |
| r: 0:54 | 42 | |||||
| 5:19.8 | 2,500 | 2:07.9 | 167 | 875 | 66 | |
| r: 0:54 | 42 | |||||
| 5:19.6 | 2,500 | 2:07.8 | 168 | 876 | 66 | |
| r: 0:53 | 42 | |||||
| 5:19.6 | 2,500 | 2:07.8 | 168 | 876 | 66 | |
| r: 0:55 | 41 | |||||
| 5:19.5 | 2,500 | 2:07.8 | 168 | 877 | 66 | |
| r: 0:52 | 45 | |||||
| 5:19.4 | 2,500 | 2:07.7 | 168 | 877 | 66 | |
| r294 |
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