Barry Sweatman 4000m BikeErg
4,000
Meters
8:36.8
Time
2:09.2
Pace
120
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 67 |
| Revolution Count | 578 |
| Power/kg | 1.99 |
| Drag Factor | 112 |
October 01, 2025 05:39:43
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:36.8 | 4,000 | 2:09.2 | 162 | 858 | 67 |
| 2:09.8 | 1,000 | 2:09.8 | 160 | 850 | 67 |
| 2:09.6 | 2,000 | 2:09.6 | 161 | 853 | 67 |
| 2:08.7 | 3,000 | 2:08.7 | 164 | 865 | 67 |
| 2:08.6 | 4,000 | 2:08.6 | 165 | 866 | 68 |
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