Barry Sweatman 4000m BikeErg
4,000
Meters
8:50.0
Time
2:12.5
Pace
119
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 65 |
| Revolution Count | 579 |
| Power/kg | 1.84 |
| Drag Factor | 112 |
October 01, 2025 06:09:39
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:50.0 | 4,000 | 2:12.5 | 150 | 817 | 65 |
| 2:15.6 | 1,000 | 2:15.6 | 140 | 783 | 64 |
| 2:12.7 | 2,000 | 2:12.7 | 150 | 815 | 66 |
| 2:11.1 | 3,000 | 2:11.1 | 155 | 834 | 66 |
| 2:10.5 | 4,000 | 2:10.5 | 157 | 841 | 67 |
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