Barry Sweatman 4000m BikeErg
4,000
Meters
8:40.3
Time
2:10.0
Pace
120
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 68 |
| Revolution Count | 599 |
| Power/kg | 1.95 |
| Drag Factor | 101 |
October 21, 2025 05:47:41
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:40.3 | 4,000 | 2:10.0 | 159 | 847 | 68 |
| 2:12.6 | 1,000 | 2:12.6 | 150 | 816 | 67 |
| 2:09.6 | 2,000 | 2:09.6 | 161 | 853 | 69 |
| 2:09.2 | 3,000 | 2:09.2 | 162 | 858 | 70 |
| 2:08.9 | 4,000 | 2:08.9 | 163 | 862 | 70 |
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