Barry Sweatman 6x1000m/1:10r BikeErg
6,000
Meters
10:16.8
Time
1:42.8
Pace
238
Calories
| Rest Distance | 1,892 |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 7,892 |
| Overall Time | 16:06.8 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| RPM | 86 |
| Revolution Count | 900 |
| Power/kg | 3.95 |
| Drag Factor | 101 |
October 21, 2025 06:05:08
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:16.8 | 6,000 | 1:42.8 | 322 | 1408 | 86 | |
| 1:44.4 | 1,000 | 1:44.4 | 308 | 1358 | 86 | |
| 1:43.7 | 1,000 | 1:43.7 | 314 | 1380 | 86 | |
| 1:43.4 | 1,000 | 1:43.4 | 317 | 1389 | 87 | |
| 1:42.8 | 1,000 | 1:42.8 | 322 | 1408 | 87 | |
| 1:42.5 | 1,000 | 1:42.5 | 325 | 1418 | 87 | |
| 1:40.0 | 1,000 | 1:40.0 | 350 | 1504 | 89 | |
| r1,892 |
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Workout Graph
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JB BE sesh
app.erg.zone