Barry Sweatman 4000m BikeErg
4,000
Meters
8:42.7
Time
2:10.6
Pace
120
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 68 |
| Revolution Count | 600 |
| Power/kg | 1.92 |
| Drag Factor | 101 |
October 21, 2025 06:16:17
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:42.7 | 4,000 | 2:10.6 | 157 | 839 | 68 |
| 2:14.1 | 1,000 | 2:14.1 | 145 | 799 | 67 |
| 2:12.2 | 2,000 | 2:12.2 | 151 | 821 | 68 |
| 2:09.4 | 3,000 | 2:09.4 | 162 | 855 | 70 |
| 2:07.0 | 4,000 | 2:07.0 | 171 | 888 | 71 |
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