Barry Sweatman v2000m/1:00r...6 BikeErg
9,000
Meters
15:51.1
Time
1:45.6
Pace
345
Calories
| Rest Distance | 1,634 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,634 |
| Overall Time | 20:51.1 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1320 |
| RPM | 77 |
| Revolution Count | 1235 |
| Power/kg | 3.64 |
| Drag Factor | 129 |
November 09, 2025 09:04:22
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:51.1 | 9,000 | 1:45.6 | 297 | 1320 | 77 | |
| 3:35.5 | 2,000 | 1:47.7 | 280 | 1262 | 76 | |
| r: 1:00 | 320 | |||||
| 1:43.9 | 1,000 | 1:43.9 | 312 | 1373 | 79 | |
| r: 1:00 | 314 | |||||
| 3:32.5 | 2,000 | 1:46.2 | 292 | 1304 | 77 | |
| r: 1:00 | 324 | |||||
| 1:43.7 | 1,000 | 1:43.7 | 314 | 1380 | 79 | |
| r: 1:00 | 363 | |||||
| 3:32.1 | 2,000 | 1:46.0 | 293 | 1309 | 78 | |
| r: 1:00 | 313 | |||||
| 1:43.4 | 1,000 | 1:43.4 | 317 | 1389 | 80 | |
| r1,634 |
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Workout Graph
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