Barry Sweatman 40:00 BikeErg
15,591
Meters
40:00.0
Time
2:33.9
Pace
503
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 57 |
| Revolution Count | 2290 |
| Power/kg | 1.18 |
| Drag Factor | 107 |
November 29, 2025 08:47:02
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 15,591 | 2:33.9 | 96 | 630 | 503 | 57 |
| 4:00.0 | 1,920 | 2:05.0 | 179 | 916 | 61 | 70 |
| 8:00.0 | 1,445 | 2:46.0 | 76 | 562 | 46 | 53 |
| 12:00.0 | 1,459 | 2:44.4 | 79 | 570 | 46 | 54 |
| 16:00.0 | 1,515 | 2:38.4 | 88 | 602 | 49 | 56 |
| 20:00.0 | 1,526 | 2:37.2 | 90 | 609 | 50 | 56 |
| 24:00.0 | 1,534 | 2:36.4 | 91 | 614 | 50 | 56 |
| 28:00.0 | 1,545 | 2:35.3 | 93 | 621 | 50 | 57 |
| 32:00.0 | 1,550 | 2:34.8 | 94 | 624 | 50 | 57 |
| 36:00.0 | 1,546 | 2:35.2 | 94 | 621 | 50 | 57 |
| 40:00.0 | 1,552 | 2:34.6 | 95 | 625 | 51 | 57 |
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