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Barry Sweatman v15c/0:27r...20 BikeErg

8,733

Meters

17:10.8

Time

1:58.0

Pace

300

Calories

Rest Distance841
Rest Time10:19.0
Overall Distance9,574
Overall Time27:29.8
Average Watts213
Calories Per Hour1047
RPM74
Revolution Count1284
Power/kg2.61
Drag Factor106

July 27, 2026 06:10:55

Workout
BikeErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

Mikko Salo WOD
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
17:10.8 8,733 1:58.0 213 1047 74
0:52.5 442 1:58.7 209 1028 74
r: 0:27 36
0:52.4 441 1:58.8 209 1030 73
r: 0:25 43
0:51.6 436 1:58.3 211 1046 74
r: 0:29 44
0:52.0 439 1:58.4 211 1038 74
r: 0:26 45
0:51.1 435 1:57.4 216 1056 75
r: 0:29 42
0:52.2 440 1:58.6 210 1034 73
r: 0:26 42
0:52.5 441 1:59.0 207 1028 73
r: 0:29 42
0:52.1 439 1:58.6 209 1036 74
r: 0:26 46
0:51.9 439 1:58.2 212 1040 74
r: 0:28 41
0:52.3 440 1:58.8 208 1032 73
r: 0:26 42
0:51.7 437 1:58.3 211 1044 74
r: 0:28 40
0:51.2 435 1:57.7 215 1054 75
r: 0:27 45
0:50.7 433 1:57.0 218 1065 74
r: 0:29 50
0:51.5 436 1:58.1 212 1048 75
r: 0:26 42
0:51.2 435 1:57.7 215 1054 75
r: 0:29 41
0:51.5 436 1:58.1 212 1048 75
r: 0:25 45
0:51.9 438 1:58.4 210 1040 74
r: 0:29 41
0:50.7 433 1:57.0 218 1065 75
r: 0:25 41
0:49.9 429 1:56.3 222 1082 76
r: 0:26 42
0:49.9 429 1:56.3 222 1082 76
r: 1:44 31
r841

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Workout Graph

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