Barry Sweatman 4x250m/0:45r row
750m
Meters
2:25.9
Time
1:37.2
Pace
87
Calories
| Rest Distance | 131m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 881m |
| Overall Time | 5:25.9 |
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1608 |
| Stroke Rate | 26 |
| Stroke Count | 73 |
| Drag Factor | 104 |
January 14, 2020 05:57:39
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.9 | 750m | 1:37.2 | 380 | 1608 | 26 | |
| 0:48.7 | 250m | 1:37.4 | 379 | 1603 | 31 | |
| 0:48.6 | 250m | 1:37.2 | 381 | 1611 | 30 | |
| 0:48.6 | 250m | 1:37.2 | 381 | 1611 | 30 | |
| r131m |
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