Barry Sweatman 12x1:00/1:00r row
3,654m
Meters
12:00.0
Time
1:38.5
Pace
304
Calories
| Rest Distance | 322m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,976m |
| Overall Time | 24:00.0 |
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1559 |
| Stroke Rate | 29 |
| Stroke Count | 359 |
| Drag Factor | 120 |
February 07, 2020 05:29:41
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,654m | 1:38.5 | 366 | 1559 | 29 | |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 29 | |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 29 | |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 30 | |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 30 | |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 30 | |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 30 | |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 30 | |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 30 | |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 30 | |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 30 | |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 30 | |
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 31 | |
| r322m |
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