Barry Sweatman 10000m BikeErg
10,000
Meters
18:28.2
Time
1:50.8
Pace
360
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| RPM | 87 |
| Revolution Count | 1614 |
| Power/kg | 3.15 |
| Drag Factor | 81 |
February 10, 2020 05:28:57
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:28.2 | 10,000 | 1:50.8 | 257 | 1185 | 360 | 87 |
| 1:53.4 | 1,000 | 1:53.4 | 240 | 1126 | 35 | 85 |
| 1:52.2 | 2,000 | 1:52.2 | 248 | 1152 | 35 | 86 |
| 1:52.5 | 3,000 | 1:52.5 | 246 | 1146 | 35 | 86 |
| 1:51.8 | 4,000 | 1:51.8 | 250 | 1161 | 36 | 86 |
| 1:51.8 | 5,000 | 1:51.8 | 250 | 1161 | 36 | 87 |
| 1:51.1 | 6,000 | 1:51.1 | 255 | 1178 | 36 | 87 |
| 1:50.9 | 7,000 | 1:50.9 | 257 | 1183 | 36 | 88 |
| 1:49.9 | 8,000 | 1:49.9 | 264 | 1207 | 36 | 88 |
| 1:49.6 | 9,000 | 1:49.6 | 266 | 1214 | 36 | 89 |
| 1:44.8 | 10,000 | 1:44.8 | 304 | 1346 | 39 | 92 |
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Workout Graph
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