Barry Sweatman 500m SkiErg
500
Meters
1:39.7
Time
1:39.7
Pace
39
Calories
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 48 |
| Stroke Count | 81 |
| Drag Factor | 83 |
February 11, 2020 05:33:37
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39.7 | 500 | 1:39.7 | 353 | 1515 | 39 | 48 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1340 | 7 | 46 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1541 | 8 | 48 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1541 | 8 | 46 |
| 0:19.5 | 400 | 1:37.5 | 378 | 1599 | 8 | 52 |
| 0:19.6 | 500 | 1:38.0 | 372 | 1579 | 8 | 52 |
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Workout Graph
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