Barry Sweatman 30:00 row
7,687m
Meters
30:00.0
Time
1:57.0
Pace
522
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 115 |
February 13, 2020 06:43:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,687m | 1:57.0 | 218 | 1050 | 19 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 19 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 20 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 20 |
| 20:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 20 |
| 25:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 |
| 30:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 20 |
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