Barry Sweatman 5x2:00/1:00r row
2,726m
Meters
10:00.0
Time
1:50.0
Pace
200
Calories
| Rest Distance | 118m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,844m |
| Overall Time | 14:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 40 |
| Stroke Count | 405 |
| Drag Factor | 83 |
February 17, 2020 05:30:17
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,726m | 1:50.0 | 263 | 1203 | 40 | |
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 41 | |
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 41 | |
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 41 | |
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 41 | |
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 40 | |
| r118m |
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Workout Graph
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