Barry Sweatman 12x1:00/1:00r BikeErg

7,362m

Meters

12:00.0

Time

1:37.7

Pace

305

Calories

Rest Distance1,144m
Rest Time12:00.0
Overall Distance8,506m
Overall Time24:00.0
Average Watts374
Calories Per Hour1587
RPM85
Revolution Count1031
Power/kg4.58
Drag Factor124

February 21, 2020 07:24:06

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
12:00.0 7,362m 1:37.7 374 1587 85
1:00.0 617m 1:37.2 381 1609 86
1:00.0 618m 1:37.0 382 1616 86
1:00.0 618m 1:37.0 382 1616 86
1:00.0 618m 1:37.0 382 1616 86
1:00.0 618m 1:37.0 382 1616 86
1:00.0 618m 1:37.0 382 1616 86
1:00.0 616m 1:37.4 379 1603 86
1:00.0 614m 1:37.7 375 1590 85
1:00.0 611m 1:38.1 370 1572 85
1:00.0 601m 1:39.8 352 1510 84
1:00.0 603m 1:39.5 355 1522 84
1:00.0 608m 1:38.6 364 1553 85
r1,144m

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