Barry Sweatman 12x1:00/1:00r BikeErg
7,362m
Meters
12:00.0
Time
1:37.7
Pace
305
Calories
| Rest Distance | 1,144m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,506m |
| Overall Time | 24:00.0 |
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1587 |
| RPM | 85 |
| Revolution Count | 1031 |
| Power/kg | 4.58 |
| Drag Factor | 124 |
February 21, 2020 07:24:06
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 7,362m | 1:37.7 | 374 | 1587 | 85 | |
| 1:00.0 | 617m | 1:37.2 | 381 | 1609 | 86 | |
| 1:00.0 | 618m | 1:37.0 | 382 | 1616 | 86 | |
| 1:00.0 | 618m | 1:37.0 | 382 | 1616 | 86 | |
| 1:00.0 | 618m | 1:37.0 | 382 | 1616 | 86 | |
| 1:00.0 | 618m | 1:37.0 | 382 | 1616 | 86 | |
| 1:00.0 | 618m | 1:37.0 | 382 | 1616 | 86 | |
| 1:00.0 | 616m | 1:37.4 | 379 | 1603 | 86 | |
| 1:00.0 | 614m | 1:37.7 | 375 | 1590 | 85 | |
| 1:00.0 | 611m | 1:38.1 | 370 | 1572 | 85 | |
| 1:00.0 | 601m | 1:39.8 | 352 | 1510 | 84 | |
| 1:00.0 | 603m | 1:39.5 | 355 | 1522 | 84 | |
| 1:00.0 | 608m | 1:38.6 | 364 | 1553 | 85 | |
| r1,144m |
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