Barry Sweatman 12x1:00/1:00r BikeErg
7,362
Meters
12:00.0
Time
1:37.7
Pace
305
Calories
| Rest Distance | 1,144 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,506 |
| Overall Time | 24:00.0 |
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1525 |
| RPM | 85 |
| Revolution Count | 1031 |
| Power/kg | 4.58 |
| Drag Factor | 124 |
February 21, 2020 07:24:06
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 7,362 | 1:37.7 | 374 | 1525 | 85 | |
| 1:00.0 | 617 | 1:37.2 | 381 | 1560 | 86 | |
| 1:00.0 | 618 | 1:37.0 | 382 | 1560 | 86 | |
| 1:00.0 | 618 | 1:37.0 | 382 | 1560 | 86 | |
| 1:00.0 | 618 | 1:37.0 | 382 | 1560 | 86 | |
| 1:00.0 | 618 | 1:37.0 | 382 | 1560 | 86 | |
| 1:00.0 | 618 | 1:37.0 | 382 | 1560 | 86 | |
| 1:00.0 | 616 | 1:37.4 | 379 | 1560 | 86 | |
| 1:00.0 | 614 | 1:37.7 | 375 | 1500 | 85 | |
| 1:00.0 | 611 | 1:38.1 | 370 | 1500 | 85 | |
| 1:00.0 | 601 | 1:39.8 | 352 | 1440 | 84 | |
| 1:00.0 | 603 | 1:39.5 | 355 | 1440 | 84 | |
| 1:00.0 | 608 | 1:38.6 | 364 | 1500 | 85 | |
| r1,144 |
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Workout Graph
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