Barry Sweatman 6x2000m/3:00r row
12,000m
Meters
47:55.8
Time
1:59.8
Pace
798
Calories
| Rest Distance | 206m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 12,206m |
| Overall Time | 1:05:55.8 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 1103 |
| Drag Factor | 118 |
February 22, 2020 09:13:38
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:55.8 | 12,000m | 1:59.8 | 203 | 1000 | 23 | |
| 8:33.4 | 2,000m | 2:08.3 | 166 | 869 | 20 | |
| 8:17.3 | 2,000m | 2:04.3 | 182 | 926 | 22 | |
| 7:48.2 | 2,000m | 1:57.0 | 218 | 1051 | 24 | |
| 7:24.6 | 2,000m | 1:51.1 | 255 | 1177 | 26 | |
| 7:41.3 | 2,000m | 1:55.3 | 228 | 1085 | 24 | |
| 8:11.1 | 2,000m | 2:02.7 | 189 | 950 | 22 | |
| r206m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.