Barry Sweatman 3000m row
3,000m
Meters
11:00.5
Time
1:50.0
Pace
218
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 26 |
| Stroke Count | 287 |
| Drag Factor | 123 |
February 26, 2020 05:44:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.5 | 3,000m | 1:50.0 | 262 | 1202 | 26 |
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 26 |
| 1:51.3 | 1,000m | 1:51.3 | 254 | 1173 | 26 |
| 1:51.2 | 1,500m | 1:51.2 | 255 | 1176 | 26 |
| 1:50.7 | 2,000m | 1:50.7 | 258 | 1187 | 26 |
| 1:49.4 | 2,500m | 1:49.4 | 267 | 1219 | 26 |
| 1:45.8 | 3,000m | 1:45.8 | 296 | 1317 | 27 |
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Workout Graph
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