Barry Sweatman 10x0:40/0:20r SkiErg

1,893m

Meters

6:40.0

Time

1:45.6

Pace

141

Calories

Rest Distance235m
Rest Time3:20.0
Overall Distance2,128m
Overall Time10:00.0
Average Watts297
Calories Per Hour1321
Stroke Rate44
Stroke Count295
Drag Factor80

March 02, 2020 05:36:32

Workout
SkiErg

Workout Type
Interval:Time

Verified
No

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,893m 1:45.6 297 1321 44
0:40.0 188m 1:46.3 291 1300 42
0:40.0 190m 1:45.2 300 1332 45
0:40.0 188m 1:46.3 291 1300 44
0:40.0 189m 1:45.8 295 1316 42
0:40.0 190m 1:45.2 300 1332 44
0:40.0 188m 1:46.3 291 1300 44
0:40.0 188m 1:46.3 291 1300 44
0:40.0 190m 1:45.2 300 1332 44
0:40.0 189m 1:45.8 295 1316 45
0:40.0 192m 1:44.1 310 1365 47
r235m

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