Barry Sweatman 10x1:00/1:00r SkiErg
2,605m
Meters
10:00.0
Time
1:55.1
Pace
199
Calories
| Rest Distance | 295m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,900m |
| Overall Time | 20:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 38 |
| Stroke Count | 388 |
| Drag Factor | 74 |
March 09, 2020 05:47:12
Workout
SkiErg
Workout Type
Interval:Time
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 38 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 42 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 43 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 43 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 43 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 43 | |
| 1:00.0 | 22m | 22:43.6 | 0 | 300 | 1 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 43 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 43 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 43 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 43 | |
| r295m |
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Workout Graph
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