Barry Sweatman 20:00 row
5,102m
Meters
20:00.0
Time
1:57.6
Pace
345
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 124 |
March 11, 2020 05:55:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,102m | 1:57.6 | 215 | 1040 | 19 |
| 4:00.0 | 985m | 2:01.8 | 194 | 966 | 19 |
| 8:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 20 |
| 12:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 20 |
| 16:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 20 |
| 20:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 20 |
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