Barry Sweatman 5x2000m/3:00r SkiErg
10,000m
Meters
39:38.8
Time
1:58.9
Pace
669
Calories
| Rest Distance | 161m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,161m |
| Overall Time | 51:38.8 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 34 |
| Stroke Count | 1391 |
| Drag Factor | 82 |
March 13, 2020 06:20:48
Workout
SkiErg
Workout Type
Interval:Distance
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:38.8 | 10,000m | 1:58.9 | 208 | 1015 | 34 | |
| 7:59.7 | 2,000m | 1:59.9 | 203 | 998 | 35 | |
| 7:59.1 | 2,000m | 1:59.7 | 204 | 1001 | 34 | |
| 7:56.9 | 2,000m | 1:59.2 | 207 | 1010 | 35 | |
| 7:55.2 | 2,000m | 1:58.8 | 209 | 1018 | 35 | |
| 7:47.9 | 2,000m | 1:56.9 | 219 | 1052 | 36 | |
| r161m |
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Workout Graph
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