Barry Sweatman 3x750m/2:00r SkiErg
2,250m
Meters
8:09.1
Time
1:48.6
Pace
167
Calories
Rest Distance | 82m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,332m |
Overall Time | 12:09.1 |
Average Watts | 273 |
---|---|
Calories Per Hour | 1238 |
Stroke Rate | 40 |
Stroke Count | 328 |
Drag Factor | 83 |
March 17, 2020 05:45:33
Workout
SkiErg
Workout Type
Interval:Distance
Verified
No
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:09.1 | 2,250m | 1:48.6 | 273 | 1238 | 40 | |
2:44.9 | 750m | 1:49.9 | 263 | 1206 | 40 | |
2:43.1 | 750m | 1:48.7 | 272 | 1237 | 40 | |
2:41.1 | 750m | 1:47.4 | 283 | 1272 | 41 | |
r82m |
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Workout Graph
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