Barry Sweatman 3x750m/2:00r SkiErg

2,250m

Meters

8:09.1

Time

1:48.6

Pace

167

Calories

Rest Distance82m
Rest Time4:00.0
Overall Distance2,332m
Overall Time12:09.1
Average Watts273
Calories Per Hour1238
Stroke Rate40
Stroke Count328
Drag Factor83

March 17, 2020 05:45:33

Workout
SkiErg

Workout Type
Interval:Distance

Verified
No

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:09.1 2,250m 1:48.6 273 1238 40
2:44.9 750m 1:49.9 263 1206 40
2:43.1 750m 1:48.7 272 1237 40
2:41.1 750m 1:47.4 283 1272 41
r82m

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