Barry Sweatman 30:00 BikeErg
15,756m
Meters
30:00.0
Time
1:54.2
Pace
551
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| RPM | 82 |
| Revolution Count | 2461 |
| Power/kg | 2.88 |
| Drag Factor | 89 |
March 26, 2020 07:05:38
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,756m | 1:54.2 | 235 | 1107 | 82 |
| 5:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 79 |
| 10:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 79 |
| 15:00.0 | 2,633m | 1:53.9 | 237 | 1114 | 82 |
| 20:00.0 | 2,643m | 1:53.5 | 239 | 1123 | 83 |
| 25:00.0 | 2,698m | 1:51.1 | 255 | 1176 | 84 |
| 30:00.0 | 2,726m | 1:50.0 | 263 | 1203 | 85 |
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