Barry Sweatman 7x1500m/2:00r SkiErg
10,500
Meters
41:33.5
Time
1:58.7
Pace
703
Calories
| Rest Distance | 290 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,790 |
| Overall Time | 53:33.5 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 35 |
| Stroke Count | 1491 |
| Drag Factor | 84 |
March 27, 2020 07:27:22
Workout
SkiErg
Workout Type
Interval:Distance
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:33.5 | 10,500 | 1:58.7 | 209 | 1014 | 35 | |
| 5:58.6 | 1,500 | 1:59.5 | 205 | 1003 | 36 | |
| 5:58.3 | 1,500 | 1:59.4 | 205 | 1004 | 35 | |
| 5:57.7 | 1,500 | 1:59.2 | 206 | 1006 | 35 | |
| 5:57.0 | 1,500 | 1:59.0 | 208 | 1008 | 35 | |
| 5:56.6 | 1,500 | 1:58.8 | 208 | 1009 | 36 | |
| 5:54.9 | 1,500 | 1:58.3 | 211 | 1024 | 36 | |
| 5:50.5 | 1,500 | 1:56.8 | 219 | 1047 | 37 | |
| r290 |
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Workout Graph
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