Barry Sweatman 1000m row
1,000m
Meters
4:24.0
Time
2:12.0
Pace
60
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 823 |
Stroke Rate | 22 |
Stroke Count | 96 |
Drag Factor | 125 |
March 29, 2020 07:34:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 22 |
1:06.4 | 250m | 2:12.8 | 149 | 814 | 23 |
1:05.9 | 500m | 2:11.8 | 153 | 826 | 22 |
1:06.0 | 750m | 2:12.0 | 152 | 823 | 22 |
1:05.7 | 1,000m | 2:11.4 | 154 | 830 | 22 |
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