Barry Sweatman 20:00 row
5,239m
Meters
20:00.0
Time
1:54.5
Pace
365
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 200 |
March 29, 2020 07:57:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,239m | 1:54.5 | 233 | 1101 | 19 |
| 4:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 20 |
| 8:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 19 |
| 12:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 20 |
| 16:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 19 |
| 20:00.0 | 1,068m | 1:52.3 | 247 | 1149 | 20 |
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