Barry Sweatman 1000m row
1,000m
Meters
4:28.2
Time
2:14.1
Pace
57
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 799 |
Stroke Rate | 20 |
Stroke Count | 89 |
Drag Factor | 125 |
April 03, 2020 06:57:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 20 |
1:09.2 | 250m | 2:18.4 | 132 | 754 | 21 |
1:06.7 | 500m | 2:13.4 | 147 | 807 | 21 |
1:06.6 | 750m | 2:13.2 | 148 | 809 | 19 |
1:05.7 | 1,000m | 2:11.4 | 154 | 830 | 19 |
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