Barry Sweatman 3x1721m/4:00r row
5,163m
Meters
18:35.6
Time
1:48.0
Pace
388
Calories
| Rest Distance | 134m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,297m |
| Overall Time | 26:35.6 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 26 |
| Stroke Count | 492 |
| Drag Factor | 125 |
April 06, 2020 07:44:32
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:35.6 | 5,163m | 1:48.0 | 278 | 1255 | 26 | |
| 6:16.3 | 1,721m | 1:49.3 | 268 | 1221 | 26 | |
| 6:13.1 | 1,721m | 1:48.3 | 275 | 1245 | 26 | |
| 6:06.2 | 1,721m | 1:46.3 | 291 | 1300 | 27 | |
| r134m |
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Workout Graph
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