Barry Sweatman 3000m row
3,000m
Meters
12:35.9
Time
2:05.9
Pace
186
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 275 |
| Drag Factor | 125 |
April 06, 2020 08:01:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:35.9 | 3,000m | 2:05.9 | 175 | 902 | 22 |
| 2:12.7 | 500m | 2:12.7 | 150 | 815 | 22 |
| 2:06.4 | 1,000m | 2:06.4 | 173 | 896 | 22 |
| 2:05.6 | 1,500m | 2:05.6 | 177 | 907 | 22 |
| 2:05.0 | 2,000m | 2:05.0 | 179 | 916 | 22 |
| 2:04.6 | 2,500m | 2:04.6 | 181 | 922 | 22 |
| 2:01.6 | 3,000m | 2:01.6 | 195 | 969 | 22 |
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Workout Graph
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