Barry Sweatman 1000m SkiErg
1,000m
Meters
4:33.0
Time
2:16.5
Pace
56
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 30 |
| Stroke Count | 138 |
| Drag Factor | 88 |
April 07, 2020 07:04:32
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 30 |
| 1:09.2 | 250m | 2:18.4 | 132 | 754 | 29 |
| 1:08.1 | 500m | 2:16.2 | 139 | 776 | 30 |
| 1:07.9 | 750m | 2:15.8 | 140 | 780 | 31 |
| 1:07.8 | 1,000m | 2:15.6 | 140 | 783 | 31 |
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Workout Graph
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