Barry Sweatman 2x3:30/1:30r SkiErg
911m
Meters
3:30.0
Time
1:55.2
Pace
97
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 956m |
| Overall Time | 6:30.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 37 |
| Stroke Count | 200 |
| Drag Factor | 94 |
April 11, 2020 07:44:37
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 911m | 1:55.2 | 229 | 1086 | 37 | |
| 3:30.0 | 911m | 1:55.2 | 229 | 1086 | 37 | |
| 2:26.2 | 496m | 2:27.3 | 109 | 676 | 38 | |
| r45m |
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Workout Graph
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